Yoga at home 🙏 Bridge Pose is easy for everyone, and the benefits are huge. #yoga #learnfromme #learnontiktok #foryoupage #foryou #fyp #fitness
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We have PLANKSGIVING WINNERS!!! Out of the 56 students who participated in our challenge this year, we are excited to award prizes to our 3 awesome winners: 🎉 Bonnie Jones 🎉 Unjoung Kane 🎉 Barb Labadie You have each won a gift card and some BY swag!! Thank you to everyone who got strong with us this month. We can't wait to do it again next year 🔥 #belmontyoga #planksgiving | Belmont Yoga
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