Ciara - Level Up CARDIO FAT BURN WORKOUT ROUTINE
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YouTubeMadFit
Ciara - Level Up CARDIO FAT BURN WORKOUT ROUTINE
Ciara - Level Up FAT BURNING CARDIO WORKOUT ROUTINE! A choreographed full body cardio workout with no equipment! 👉🏼FULL WORKOUT: Chorus X2: Standing Knee to Elbow Crunch with Jump X8 Run in Place X16 Verse pt.1: Plank Jack Knee to Opposite Elbow X8 Verse pt.2: Half Burpee Double Plank Jack X4 Pre Chorus: Footwork with Arms X 8 Chorus X2 ...
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