33 reactions · 4 comments | Dreiband-Team-WM 2022 | Festhalle Viersen vom 10. - 13. März -------- Das deutsche Nationalteam nach dem Gewinn der Bronzemedaille   | Deutsche Billard-Union | Facebook
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33 reactions · 4 comments | Dreiband-Team-WM 2022 | Festhal…
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FacebookDeutsche Billard-Union
Band Belt-DB Contrast Workout Using a 73” Quantum Thunderband and a pair of your favorite DBs… Alternate through these 4 Strength Exercises doing 30-seconds of Work - 30-seconds of rest. Try to hold onto the dbs during the entire round to maximize time under tension. Rest 2 Minutes between rounds. Complete 4 total rounds. Sumo Deadlifts Overhead Push Presses Front Squats Renegade Rows Thunder Bands can be found online by clicking on Bio Link. ********** #RBT #daveschmitz #resistancebandtraining
Band Belt-DB Contrast Workout Using a 73” Quantum Thunderban…
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FacebookResistance Band Training
4.6K views · 64 reactions | Dreiband-Team-WM 2024 in Viersen Let's...
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4.6K views · 64 reactions | Dreiband-Team-WM 2024 in Viersen Let's...
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FacebookDeutsche Billard-Union
Dreiband-Team-WM 2022 | Festhalle Viersen vom 10. - 13. März -------- DER HELLE WAHNSINN! 🇩🇪 🤩 | Deutsche Billard-Union
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Dreiband-Team-WM 2022 | Festhalle Viersen vom 10. - 13. März -------- D…
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FacebookDeutsche Billard-Union
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15 reactions | #AsiaTelecom #Software_Training...
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Variable Strength Training How many ways can you change up your...
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