🔥 “Every rep, every breath… I rise a little higher.” . . . ❌ Limit? Never heard of her. . . . . ➡️ BENEFITS:- 1️⃣ Builds strong core stability 2️⃣ Improves balance and control 3️⃣ Strengthens legs & glutes 4️⃣ Boosts mind–body focus 5️⃣ Enhances ankle stability 6️⃣ Improves overall strength endurance 7️⃣ Increases body awareness 8️⃣ Helps develop discipline & consistency #yoga #training #strength | Ujjwal Sharma
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🔥 “Every rep, every breath… I rise a little higher.” . . . ❌ Limit? Never h…
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