15 MIN LEG/BUTT/THIGH WORKOUT💫 Come do this workout with me real time on my YouTube channel: MadFit (link in my bio) 🙌🏼 👉🏼 Each Exercise 45s on 15s off 👉🏼 Two rounds = 15 min 🔥 Have you moved yet today? 💦 | MadFit
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15 MIN LEG/BUTT/THIGH WORKOUT💫 Come do this workout with me rea…
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15 MIN AT HOME ABS 🔥💪🏼 New workout just went live on my YouTube channel! Come workout with me REAL TIME: MadFit (link in bio) 🤗 This workout ISN’T JUST FOR BEGINNERS!! I love including these types of core workouts into my routine... WHY? Because they serve as a great reminder to practice good form, and to work on how to properly engage your abs during different exercises 🙌🏼 Sometimes when doing more intense/fast paced abs workouts it’s easy to not do each movement to our fullest potential
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Reach goals easily and get:  Step-by-step workout journey  Habit building system  Meal plan based on your goal  Easy-to-follow recipes  Strong muscles  More confidence, better sleep | Mad Muscles | Facebook
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