Why Your Neck Always Feels Tight (And How to Actually Fix It)
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Why Your Neck Always Feels Tight (And How to Actually Fix It)
🛑 Still stretching your neck? It’s not the real issue. If you sit all day and your neck always feels tight — stop. You're likely dealing with ribcage compression that’s triggering a chain reaction: 🟥 Neck overcompensation 🟥 Shoulder impingement 🟥 Rotator cuff problems The longer you leave it, the worse it gets. Stretching the ...
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