Oblique Heel Touches
0:05
Oblique Heel Touches
6.7K viewsNov 6, 2016
YouTubeU.S. Forces Fitness
How to do Heel Touches the correct way for obliques (Perfect Technique) | Tutorial
0:58
How to do Heel Touches the correct way for obliques (Perfect Techniq…
145 viewsDec 24, 2024
YouTubeLean Physique Lab
How to do a heel touch
0:25
How to do a heel touch
1 month ago
YouTubeThe Working Athlete
The Alternate Heel Touch Exercise is a simple yet effective workout that targets the abs and obliques. To perform this exercise, you need to lie flat on your back with your knees bent and feet flat on the ground. Place your hands beside your hips, then lift your shoulders off the ground and bring your right hand to touch your right heel, then return to the center and repeat on the other side. Keep alternating sides for several repetitions. The benefits of the alternate heel touch exercise includ
0:20
The Alternate Heel Touch Exercise is a simple yet effective workout t…
5.3K viewsDec 28, 2023
FacebookPro Fitness
Heel Touchers : Best Oblique Exercises ( Side Abs )
1:01
Heel Touchers : Best Oblique Exercises ( Side Abs )
93.9K viewsSep 1, 2011
YouTubeSix Pack Factory
Exercise Demonstration: Oblique Heel Touch
1:10
Exercise Demonstration: Oblique Heel Touch
1.8K viewsJul 15, 2016
YouTuberapidesfoundation11
Exercise Tutorial: Abdominal Heel Touch
1:38
Exercise Tutorial: Abdominal Heel Touch
202 viewsFeb 12, 2023
YouTubeTravis Tarrant
1:00
Heel Touch @ExoGyms
5 viewsOct 18, 2024
YouTubeExoGyms
0:51
How to Do: HEEL TOUCH
666.1K viewsSep 29, 2020
YouTubeLeap Fitness
0:18
Heel Touches | Core Strength Exercise Demonstration
3 months ago
YouTubeMind Core Fitness
0:17
Heel Touches - How To Train Abs
443.5K viewsJan 25, 2015
YouTubeLoisLovesFitness
1:03
How to Do: HEEL TOUCH
42.9K viewsNov 27, 2019
YouTubeLeap Fitness
1:31
Heel Touches (Exercises.com.au)
327.6K viewsJan 8, 2017
YouTubeExercises.com.au
0:46
How To: Side-to-Side Heel Touches (abs & obliques)
1.2K viewsMay 15, 2018
YouTubeDV DeSalvo
0:41
How to do heel touches? | Abs exercise series
7.7K viewsMar 10, 2021
YouTubePhysical Education Videos For All
1:39
Heel Slide Stretch Demonstration - Physical Therapy Exercises
72.2K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
0:16
Oblique Heel Taps
27.6K viewsFeb 5, 2016
YouTubeStacie Venagro
0:11
Heel Touches (ABS)(CORE): Sculpt Your Obliques! 💪
1.2K views5 months ago
YouTubeBuck Buhler Fitness & Wellness
1:12
How to do an Oblique Toe Touch
43.9K viewsNov 15, 2009
YouTubeJohn Chase
1:33
Lower Extremity Exercise - Standing Heel Taps for Quads and Glutes - …
17.7K viewsApr 27, 2016
YouTubeZion Physical Therapy
2:34
Top 3 Exercises and Stretches to Relieve Heel Pain
100.3K viewsJun 13, 2022
YouTubeAirrosti Rehab Centers
0:22
The Oblique Heel Taps
3.6K viewsJan 30, 2017
YouTubeFAQ Fitness Podcast
How to Do a Heel Touch Dance Move | Hip-Hop Workout
14.3K viewsJun 25, 2012
YouTubeHowcast
4:42
23 Oblique Workout Exercises
210K viewsJun 25, 2016
YouTubeRedefining Strength
0:06
Heel Touch "No gym? No problem. Home workout 🏡💥" #fitmodeon3m
240 views6 months ago
YouTubeFIT MODE ON 3M
How to Treat a Pulled Oblique Muscle
376.5K views9 months ago
wikiHow
0:27
Heel Touch | Sculpts Your Obliques and Core
57 viewsJun 6, 2024
YouTubeFitness Rig
2:44
Advanced Oblique Exercises
7.9K viewsNov 3, 2019
YouTube[P]rehab
1:44
Heel Touches: The Core Exercise Every Lifter Needs
78 views3 months ago
YouTubePowerliftingTechnique
5:38
Supine Oblique Crunch AKA Heel Taps
398 views6 months ago
YouTubeDr Donald A Ozello DC, NSCA-CPT
See more videos
Static thumbnail place holder