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3:00
Men's Health
Brett Williams,NASM,Cori Ritchey,C.S.C.S.
The Plank | Form Check
The plank is one of the most common core training exercises. Here's how to do planks the right way, and some extra-challenging variations.
7 months ago
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Time just moves differently in a plank ⏱️🥵 Unpopular opinion, but the plank is a 🤌
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