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Jeffrey Chand Qigong for
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Qigong to Calm and Nourish the Heart - Jeff on YouTube - Qi Gong for Vitality
For more info, or full Qigong practices come visit: https://www.qigongforvitality.com/simple-qigong-routine-to-calm-stress-and-nourish-the-heart/Come join the Communi-Qi for a free 7 day trial! https://qigongforvitality.vhx.tvHere is a simple Qigong routine that will help reduce stress, an...
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