The Stride Training Sequence 😍 1. Scooting to get speed 2. Pause in the Lunge (widest part of the Scoot Push) 3. Toe Roll on gentle outside edge (assisted Glide) Everything in slow motion so you have time to focus on each part. Grab the instructions for this essential post beginner practice sequence ⬇️ & make your skate time count! https://skatefresh.com/freebie-intermediate/ #inlineskating #inlineskatelesson #rollerblading #fitnessskating #skateforfitness #speedskating | Skatefresh Asha
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The Stride Training Sequence 😍 1. Scooting to get speed 2. Pause in …
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Strides: Everything you need to know about this running drill
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