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28:11
YouTube
Equilibrium by Cynthia
25-Minute Audio Yoga Class 🎧 with Precise Cues
This audio yoga class lets you focus on YOU, not the screen. No watch time required; just pop your ear buds in, tuck your phone into your pocket and tune in to your practice. Precise cues lead you through this well-rounded flow class that will energize, lengthen, and realign you after a long day. Let me know if audio yoga is a useful tool for you!
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