The benefits of GROUNDING | Earthing - The Movement Paradigm
The benefits of GROUNDING | Earthing - The Movement Paradigm
Jun 30, 2021
themovementparadigm.com
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Earthing, also known as grounding, for humans refers to the practice of physically connecting with the Earth's surface, typically by walking barefoot or lying on the ground. The idea behind earthing is that it allows people to absorb the Earth's electrons, which have antioxidant properties and can help to neutralize free radicals in the body. #grounding #earthing #earthingtherapy
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