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Foot Pronation
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5:45
YouTube
Monika Volkmar
What is the difference between foot eversion and pronation? Foot pronation mechanics 101
Pronation is an important motion the foot must be able to do as we walk. With each foot step, the foot gets just one chance to pronate! BUT there is a healthy way to do it. This video is a clip from day 2 of my Liberated Body movement workshop: Foot mechanics day, in which we explore healthy pronation and supination of the foot. This video ...
939 views
Sep 24, 2020
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