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Try these 3 tips to get you started on reparenting. Reparenting is the act of giving yourself what you needed but didn’t receive in early life. As mentioned in my last video this generally includes a feeling if safety and one of being validated. This is how we can begin to heal our inner child. My 3 tips for you are : Try to be more compassionate to yourself when you make a mistake Get into a habit of asking yourself ‘what do I need right now.’ Write down 1 thing you are joyful for today. Someth
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