359K views · 10K reactions | Let's begin our week strong with a couple of dance moves #BodyFX #Fitness #JaanaRhythms #JaanaKunitz #GetFit #Dance #Dancing #FitnessLife #FitnessJourney #Health #Wellness | Body FX | Facebook
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359K views · 10K reactions | Let's begin our week strong with a coup…
359K views1 week ago
FacebookBody FX
2.8K views · 72 reactions | This is literally hot off the press. We just finished launching JAANA RHYTHMS. This series is super fun and consists of several dance styles: DISCO, HIP HOP, LATIN BELLY DANCE and SCULPTING. It gets you sweating and smiling as soon as you push play. Check it out at https://get.figureeight.fun/dance-n1/ Let's get fit and just DANCE  | Jaana Kunitz | Facebook
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2.8K views · 72 reactions | This is literally hot off the press. We just f…
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FacebookJaana Kunitz
374 reactions · 67 shares | Next time when you take a walk or just want a quick standing AB workout, do this!  Prep: 1. Find a catchy samba beat 2. Stand tall, compress belly in, arms out and lats wide. 3. Imagine that your hips are drumsticks and they are clearly “drumming” the rhythms of slows and quicks. Combo: ✅Corner Hip Bumps (rhythm 1&2) ✅Hip Rolls ( 1 slow and 2 fasts) Complete 4 cycles! ⠀⠀⠀ More standing AB workouts go to www.figure8.com | Jaana Kunitz | Facebook
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374 reactions · 67 shares | Next time when you take a walk or just want …
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26K views · 1.1K reactions | Let’s do this!!! Figure 8 PRO #7 This...
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26K views · 1.1K reactions | Let’s do this!!! Figure 8 PRO #7 This...
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FacebookJaana Kunitz
1.9K views · 256 reactions | Here’s My Happy New Year Dance Drill for...
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1.9K views · 256 reactions | Here’s My Happy New Year Dance Drill for...
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