Stages of Labor and Delivery: What to Expect When You Give Birth
Stages of Labor and Delivery: What to Expect When You Give Birth
Jul 12, 2022
parents.com
Are women pushing too hard, and too soon, during labour? - Today's Parent
Are women pushing too hard, and too soon, during labour? - Today'…
Aug 12, 2016
todaysparent.com
Part 2: Active labor! We know that movement during this phase is huge. The longer you can stay upright and moving/working with your body that’s amazing. Most people who get an epidural get it during this phase and when/if you do, it’s still crucial to make sure you get frequent position changes with the help of your hospital staff. You can utilize all kinds of positioning aids like a birthing ball, peanut ball, pillows, and more. Usually during this phase you can’t “talk” through contractions, t
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Part 2: Active labor! We know that movement during this phase is hu…
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Replying to @Emma ☺️ During labor and delivery, holding tension means you’re tensing up the muscles in your body in reaction to the pain. This is normal and what most of us do when we feel stressed or are experiencing pain. However, when holding tension in labor, we’re also tensing our pelvic floor which can sometimes make labor last longer. Learning to release tension might take some practice but it can definitely be done, especially when you have a support person there during labor to remind y
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