Fix Shoulder Blade Pain Fast | 3-Minute Mobility Exercise #ShoulderPainRelief #MobilityExercise
0:14
YouTubeFitness and Fitness
Fix Shoulder Blade Pain Fast | 3-Minute Mobility Exercise #ShoulderPainRelief #MobilityExercise
Struggling with shoulder blade discomfort, tight upper back muscles, or poor posture? Try this simple mobility exercise that helps open the chest, improve shoulder movement, and relieve tension around the shoulder blades. Sit down comfortably Slowly open your arms Place your arms outside your knees Open your knees and gently bend forward ...
16.6K views1 month ago
Shorts
The muscles between the shoulder blades lengthen. Less stiffness, more comfort #reverseshoulder
0:22
4.3K views
The muscles between the shoulder blades lengthen. Less stiffness, more comfort
Mr EA workout skills
Shoulder Blade Pain and Upper Back Tightness Relief Exercises | Vero Health Center
2:12
400 views
Shoulder Blade Pain and Upper Back Tightness Relief Exercises | Vero Health
Vero
Shoulder Workout
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
18:52
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
YouTubeFit Media Channel
1.1M viewsJan 4, 2025
15 Minute Dumbbell Shoulders Workout At Home! | No Bench Needed
14:57
15 Minute Dumbbell Shoulders Workout At Home! | No Bench Needed
YouTubeMidas Movement
3.4M viewsApr 7, 2021
The 💯 Shoulder Workout (MOST EFFECTIVE!)
8:08
The 💯 Shoulder Workout (MOST EFFECTIVE!)
YouTubeATHLEAN-X™
2.2M viewsSep 25, 2022
Top videos
Shoulder Blade Pain?
1:21
Shoulder Blade Pain?
YouTubeDr. Joe Damiani, PT, DPT
34.5K views2 weeks ago
One simple move to instantly relieve shoulder blade pain and upper back tightness
0:09
One simple move to instantly relieve shoulder blade pain and upper back tightness
YouTubeFitness Unity Center
14.4K views1 month ago
2 Easy Ways to Release Muscle Knots in Your Shoulder Blade
1:22
2 Easy Ways to Release Muscle Knots in Your Shoulder Blade
YouTubeDr. Dave Candy - Physical
1.1K views3 months ago
Shoulder Anatomy
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
16:16
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
YouTubeSiebert Science
808.2K viewsJan 5, 2023
Shoulder Muscles Anatomy | Layer-by-Layer Explained for Physiotherapists
9:21
Shoulder Muscles Anatomy | Layer-by-Layer Explained for Physiotherapists
YouTubeClinical Physio
8.8K views5 months ago
Shoulder Anatomy Explained (3D Animation) | Easy & Fast Learning !
10:29
Shoulder Anatomy Explained (3D Animation) | Easy & Fast Learning !
YouTubeDr Physio
3.9K views3 months ago
Shoulder Blade Pain?
1:21
Shoulder Blade Pain?
34.5K views2 weeks ago
YouTubeDr. Joe Damiani, PT, DPT
One simple move to instantly relieve shoulder blade pain and upper back tightness
0:09
One simple move to instantly relieve shoulder blade pain and upper back tightness
14.4K views1 month ago
YouTubeFitness Unity Center
2 Easy Ways to Release Muscle Knots in Your Shoulder Blade
1:22
2 Easy Ways to Release Muscle Knots in Your Shoulder Blade
1.1K views3 months ago
YouTubeDr. Dave Candy - Physical Therapist
The muscles between the shoulder blades lengthen. Less stiffness, more comfort #reverseshoulder
0:22
The muscles between the shoulder blades lengthen. Less stiffness, more comfort #reverseshoulder
4.3K views1 month ago
YouTubeMr EA workout skills
Shoulder Blade Pain and Upper Back Tightness Relief Exercises | Vero Health Center
2:12
Shoulder Blade Pain and Upper Back Tightness Relief Exercises | Vero Health Center
400 views1 month ago
YouTubeVero
Shoulder Blade Pain? Try THIS!
0:46
Shoulder Blade Pain? Try THIS!
19.1K views3 months ago
YouTubeDr. Joe Damiani, PT, DPT
Shoulder Blade Pain? Try This Simple Home Exercise to Release Upper Back Tightness and Tension
0:12
Shoulder Blade Pain? Try This Simple Home Exercise to Release Upper Back Tightness and Tension
37.1K views1 month ago
YouTubeWorkout Central Station
0:46
Shoulder Blade Pain? Try THIS!
45.6K views3 months ago
YouTubeDr. Joe Damiani, PT, DPT
0:30
Tight Shoulder Blades Try These 3 Upper Back Stretches for Instant Relief
14.4K views1 month ago
YouTubeFitness Unity Center
1:29
Fix That Naggy Shoulder Blade Knot 🪢
7.1K views2 months ago
YouTubeZac Cupples
0:12
Important muscle to train for shoulder pain to improve overhead mobility and strength
15.1K views3 months ago
YouTubeDr. Harris Choe - Performance Physical Therapy
0:40
Knot under your shoulder blade? It might not be a muscle, it might be a nerve #ulnarnerve
178.2K views3 months ago
YouTubeTom Morrison
1:14
The HIDDEN Muscle Behind NECK Pain! Watch to learn more! #neckpain #neckpainrelief #serratusanterior
54.3K views4 months ago
YouTubeDr. Joe Damiani, PT, DPT
0:07
Activate Your Shoulder Blades to Fix Shoulder Blade Pain
1.9K views3 months ago
YouTubeStand Up Str8 (StandUpStr8Houston)
0:07
Fix Shoulder Blade Pain with One Simple Exercise – Immediate Relief at Home!
25.3K views4 months ago
YouTubeBodyFit GO
0:16
💥 Doing this workout youtrain the muscles that control shoulder blade stability.
151.4K views5 months ago
YouTubeSynerMuscle
0:25
Stretch the muscles of the shoulder blade
1.5K views3 months ago
YouTuberie chan
0:28
3 Thoracic Spine Mobility Exercises to Improve Posture and Relieve Shoulder Blade Pain
14.2K views3 months ago
YouTubeFitness Unity Center
0:09
Shoulder Blade Pain? Do This Instead of Stretching
4.4K views4 months ago
YouTubeFix Your Pain with Dr. Jeremiah Jimerson
See more
Static thumbnail place holder
You may also want to search